Lithium – A Key Nutrient For The Treatment Of Mental Disorders

Lithium is an essential nutrient which prevents mental disorders such as Alzheimer’s disease (a form of dementia that results in the loss of mental functions such as memory, thought and speech) and dementia (the gradual loss of mental abilities). In this article I will be discussing this nutrient in greater detail and providing you with a summary of its main functions, the best food sources, the recommended daily allowances (RDAs) and the potentially adverse effects of consuming too much or too little.

1) DISCOVERY:

Lithium was first discovered in Switzerland in 1800 when the Brazilian scientist Jozee Bonifacio de Andrada e Silva discovered petalite (a mineral which contains lithium). In 1817 the Swedish chemist Johan August Arfwedson studied petalite and concluded that 10% of this mineral was a new element which he named lithium. A year later in 1818 both the Swedish chemist William Thomas Brand and English chemist Sir Humphry Davy managed to isolate lithium from petalite.

2) FUNCTION:

As discussed above, the main role of lithium in the human body is to prevent mental disorders such as Alzheimer’s disease and dementia. It can also reduce the negative effects of mood altering drugs such as alcohol, caffeine, marijuana and tobacco. In addition to this, lithium can reduce episodes of mania (an elevated mood at all times) amongst sufferers of bipolar disorder, reduce aggressive and violent behaviour, increase the amount of grey matter nerve cells in the brain (which improves memory, muscle control, speech and vision) and control the production of serotonin (a hormone which regulates mood levels). Finally, lithium can help the body absorb and distribute certain key nutrients (including iodine, vitamin B9 and vitamin B12) and improve the replication of deoxyribonucleic acid (DNA) (which contains important genetic information that is used in the creation of new cells).

3) RDA:

Lithium has only recently been classified as an essential nutrient so no official RDA exists. However, most sources suggest an intake of at least 1 milligrams (mg) per day is adequate whilst consuming between 2mg and 3mg per day is ideal. Whilst there is no official tolerable upper limit (TUL) for lithium, research suggests that consuming 100mg a day or more can lead to negative symptoms and consuming 5 grams (g) per day or more can be fatal.

4) FOOD SOURCES:

Since lithium is a relatively recent addition to the family of essential nutrients, the exact amounts found in food are unknown. However, dairy products such as cheese, eggs and milk are all considered good sources of lithium. Certain mineral waters and plant based foods such as peppers and tomatoes are also rich food sources of this nutrient.

5) OVERDOSE SYMPTOMS:

It is almost impossible to overdose on lithium from natural foods alone. However, excessive consumption of lithium supplements can lead to a number of negative overdose symptoms which include confusion, diarrhea, dizziness, drowsiness, headaches, lethargy and muscular weakness.

6) DEFICIENCY SYMPTOMS:

Since the human body only requires relatively small amounts of lithium, deficiencies of this nutrient are rare. If a lithium deficiency does develop it can lead to depression, join pain, nervous disorders and manic depressive disorders.

Beware Of Sissy Hypnosis A Shady And Disreputable Practice

The therapy of hypnosis has been used for centuries to help people overcome a variety of illnesses and mental disorders such as schizophrenia, bi-polar disorder, depression, anxiety syndromes, obsessive-compulsive disorders, and even mood swings. Illnesses such as arthritis, irritable bowel, lupus and other autoimmune diseases have been reportedly helped by hypnotic therapy practices as well.

Yet, some disreputable practitioners of hypnosis use their talents and skill in a more subversive and demented way, such as those who perform what is known as sissy hypnosis, a form of trying to hypnotize a man into acting the role of a woman in his mind. This practice is truly a despicable misuse of what could be an otherwise helpful practice to some.

Feminizing Men With Sissy Hypnosis

Some men may have a twisted desire to be more feminine like a woman, whether they are homosexual or heterosexual. These men may desire to live out their unfulfilled fantasies in some way in order to become the sissy that they have always dreamed they would be. These men may suffer from an identity disorder, as they may have always wanted to secretly become women for one of many reasons.

These men could have been abused as children, and now they are living in homosexual lifestyles as a result of that abuse. They could also be married men who desire to live out some kind of dark, demented fantasy to be a woman. Those who practice sissy hypnosis are not true professionals at all but a fringe group of pleasure seekers who want an erotic thrill.

Sissy hypnosis should not be considered as a viable therapy of any kind for anyone. This so-called hypnosis is really a deviant form of inducing repulsive thoughts into someone’s mind for simple sexual pleasures. Sissy hypnosis often goes in the same category as those promoting bondage and sado-masochist forms of sexual torture techniques and other revolting ideas.

These practices are a sad fact of life in our modern times, yet they should be avoided by all people who seek a pure and moral life. With ideas such as these which abound in our landscape, it is imperative to try and protect children from practices such as sissy hypnosis, as much brainwashing in these matters is geared toward children.Pedophilia follows close on the heels of such practices as well, and even while there is freedom in the United States, practices such as this should not be tolerated, as they are beneficial for no one who participates in them.

Psychiatrists Use Naturalistic Treatments For Depression And Stress Related Mental Health Issues

Although statistics say that clinical depression affects about five percent of the American population, that number is most likely greatly underestimated. The truth is, thousands of people suffer from depression and stress related mental disorders but are either incorrectly diagnosed or never ask for help or treatment. For those who do, however, there is good news in the form of short-term cognitive behavior therapy (CBT) and naturalistic depression treatments.

Among the latter are herbal medicines, homeopathy, yoga, aromatherapy, acupuncture and similar non-traditional, non-pharmaceutical treatments. Several well-recognized reports have shown that specific herbs act in much the same way as chemical medicines, balancing both neurotransmitters and hormones, with excellent results but without the occasionally debilitating side effects or withdrawal symptoms associated with prescription anti-depressants.

The leaves and flowers of St. John’s Wort, a plant found in both Europe and North America, have been used to cure depression for thousands of years both here and abroad. Another widely used plant is the West African Griffonia Simplicifolia, the seeds of which are used to make 5-HTP or 5-Hydroxytryptophan. This natural treatment helps stimulate the production of tryptophan, the amino acid that makes you feel so content and sleepy after a turkey dinner and which leads to the production of serotonin, the body’s own cure for depression.

SAM-e (S-adenosyl-L-methionine) and folic acid have also been discovered to be effective in treating mild to moderate depression, particularly when combined with CBT, as practiced by the many New York City psychiatrists who specialize in this form of therapy. While herbal additives are being used by more of the population every single day, most people are not informed enough to effectively self-prescribe, so it is generally unwise to take any of the aforementioned herbs with or instead of prescribed pharmaceutical depression meds, nor without prior consultation with a therapist.

However, regular exercise, yoga and meditation have been found to be of great help for physical and mental well being, and are being prescribed, not just by your general practitioner, but also by some psychiatrists to treat depression and stress.

For individuals who are either already being treated for a stress related mental condition or who are in the process of seeking depression treatment, inquiring into the pros and cons of a naturalistic treatment program is a wise idea. By all means, get active physically if you are able to do so. However, it is important to remember that this is rarely an “either-or” situation. Self-medication, by means of either natural or homeopathic remedies, should not replace regular treatment by a trained, certified medical professional. If regular pharmaceutical medications are prescribed, asking about naturalistic remedies instead of pharmaceuticals may turn out to be the best step you can take toward recovery.

World’s Fastest Mental Math Method

High Speed Vedic Mathematics is a super fast way of calculation whereby you can do supposedly complex calculations like 998 x 997 in less than five seconds flat. This makes it the World’s Fastest Mental Math Method.It is highly beneficial for school and college students and students who are appearing for their entrance examinations.

High Speed Vedic Mathematics is far more systematic, simplified and unified than the conventional system. It is a mental tool for calculation that encourages the development and use of intuition and innovation, while giving the student a lot of flexibility, fun and satisfaction . For your child, it means giving them a competitive edge, a way to optimize their performance and gives them an edge in mathematics and logic that will help them to shine in the classroom and beyond.

Therefore it’s direct and easy to implement in schools a reason behind its enormous popularity among academicians and students. It complements the Mathematics curriculum conventionally taught in schools by acting as a powerful checking tool and goes to save precious time in examinations.

There are just 16 Jaw-Dropping Sutras or Word Formulae which solve all known mathematical problems in the branches of Arithmetic, Algebra, Geometry and Calculus. They are easy to understand, easy to apply and easy to remember.

High Speed Vedic Mathematics was founded by Swami Sri Bharati Krishna Tirthaji Maharaja who was the Sankaracharya (Monk of the Highest Order) of Govardhan Matha in Puri. They are called Vedic as because the sutras are said to be contained in the Atharva Veda a branch of mathematics and engineering in the Ancient Indian Scriptures.

The Benefits of High Speed Vedic Mathematics.

High Speed Vedic Mathematics is more than 10-15 times or over 1500% times faster than the normal mathematics. How do we say this? You can test it yourself. We tested a normal student to calculate 998 x 997; he took the time of 85 seconds and did it correctly in the normal way. And then when we taught him the Vedic Method of Multiplication the same person could do it in about 5 seconds. Not only did this person suddenly become more confident , bubbling with energy and high self esteem . He wanted to solve more problems which showed a remarkable increase in his interest in the subject.

High Speed Vedic Mathematics is 10-15 times faster than normal Maths.
Better and Much Improved Academic Performance in school and Instant Results.
Sharpens your mind, increases mental agility and intelligence.
A Complete System comprising all the benefits of Mental Maths .
Develops Left & Right Sides of the brains by increasing visualization and concentration abilities.
Vedic Mathematics cultivates an interest for numbers and eliminates the math-phobia present in the students.
Vedic Maths is easy to understand, easy to apply and easy to remember.
Increases your speed and accuracy . Become a Mental Calculator yourself.
Improves memory and boosts self confidence.

The Benefits of Camu-Camu, Colloidal gold and White Powder Gold

You’ve probably heard about Camu-Camu, Colloidal gold and White powder gold, but perhaps you’re not familiar with all the benefits they offer for your health. These natural supplements have a therapeutic effect on your body, especially when it comes to strengthening your immune system or beating mood swings and anxiety. Each of them has its unique properties and therapeutic effects. Whatever your personal needs are, you will find these supplements to be beneficial for your overall health and well-being. Camu-Camu: A Great Source of Vitamin C and Amino Acids Did you know that the plant Camu-Camu (Myrciaria dubia) is a nature’s best source of Vitamin C? That’s right: flowers of this Amazonian bush contain a higher concentration of Vitamin C than any other plant in the world. Since using natural vitamins is always better than relying on synthetic ones, it’s clear how beneficial this plant is. In addition to high concentration of Vitamin C, Camu-Camu contains many important amino acids, such as leucine, valine and serine. The plant is also effective for strengthening your immune system and making your body more resistant. Other popular ways to use this plant is for reducing inflammation. You may also use it to improve your mood and for beating anxiety and stress. Colloidal Gold: Improving Neurological Functions Colloidal Gold is another supplement with many beneficial features. It’s a natural suspension of small gold particles in water. You may use if for therapeutic effect, especially when it comes to improving neurological functions. Colloidal gold is good for maintaining great neurological functions and for keeping your mental abilities stronger. You may use this supplement for improving your focus, mental health or your overall emotional well-being. By preserving neurological functions, it counters aging and it keeps your mind young. It’s also great for beating stress and anxiety. Its calming effect will make you relaxed and more focused. You may also use this supplement for beating an addiction to nicotine and alcohol, or for increasing your energy and libido. White powder gold: Enhancing Brain Functions White powder gold is made of monatomic (white) gold, and it’s effective for improving various brain functions. This natural supplement is excellent for improving mental clarity or for enhancing learning ability. This is why students find it very useful. Other beneficial feature include mood management: White powder gold is great for reducing anxiety and stress levels. This way, you will become calmer and more relaxed. It can be used whenever you need a better mental focus, increased learning abilities or a better attention. This is why it works great for reducing hyperactivity and lack of focus. Therapeutic Effects The best thing about these supplements is that they are natural and you can use them to achieve various therapeutic effects. From a great source of Vitamin C to the reducer of stress, these supplements can help you keep your body stronger. A wide range of beneficial effects make Camu-Camu, Colloidal gold and White powder gold worth trying.

The best thing about these supplements is that they are natural and you can use them to achieve various therapeutic effects. From a great source of Vitamin C to the reducer of stress, these supplements can help you keep your body stronger. A wide range of beneficial effects make camu camu worth trying. .