Category Archives: Mental Health

Things To Know About Mental Disorder Treatment In Kolkata

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To become a psychiatrist, a doctor has to possess an M.B.B.S degree from a recognized institute along with higher degrees or diplomas with specialization in psychiatry. This stream of medical science actually deals with psychiatric diseases like, schizophrenia, psychosis, anxiety, depression, obsessive compulsive disorders, etc. A psychiatrist can provide effective mental disorder treatment in Kolkata. Different surveys conducted by various organisations like W.H.O, etc, clearly show that that a there is a crying need of the psychiatrists in our country and the ratio between psychiatric patients and doctors is very poor in India.

These doctors are well versed with human psychology as well as neurology. With the use of scientific medicines and therapies, they are providing a successful general psychiatrist treatment in Kolkata to the psychiatric patients. For past many decades various myths as well as misconceptions have been associated with psychiatric problems. People avoid the idea of availing proper mental treatments. We all need to understand that, just like any other aliment in the human body, a mental illness too is curable. A person suffering from any sort of mental disorder hence, must visit a qualified psychiatrist for timely medical intervention and support.

The need of proper diagnoses and identification of the psychiatric diseases is the first and foremost step in providing proper treatment to a patient. In most of the psychiatrist illnesses, it is not possible for even an educated person to find out the psychiatric symptoms of a psychiatric patient. Therefore, a visit to a psychiatrist is a must to identify the illness as well as its severity. Another myth that is associated with mental illnesses is that there is no treatment to the mental problems and a doctor can only successfully treat the physical problems, not the mental problems.

Kolkata today holds an important place in the medical tourism of India. There are numerous mental care hospitals as well as private nursing homes in the city which specialize in treating mental patients. These clinics also provide various types of treatment through their indoor and outdoor services. Many organisations are also trying to provide mental health care to the psychiatric patients. Visiting a psychiatrist in Kolkata, can open new doors for a psychiatric patient, as in most cases with an effective treatment, they can lead a fairly normal life. Thus, shun away all your misbelieves and help a psychiatric patient to benefit from the modern treatment.

The leading psychiatrists of the city use the most advanced therapies and medications for providing effective Mental Disorder Treatment in Kolkata. They also conduct regular counselling sessions with their patients and maintain a proper check on the mental health condition of the patients. There is a common misbelieve that the medications used for treating mental disorder can cause different side effects. As each type of medicine has its own side effects, so medicines involved in psychiatric disorder also have the similar concern. For General Psychiatrist Treatment in Kolkata apart from medicines, psychotherapy is also used extensively by these doctors. Proper information on the treatment facilities of psychiatric disorder and a prompt as well experienced handling of psychiatric patients can facilitate an early recovery in most cases.

The Secrets To Moving On After A Divorce And Infidelity

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Lets start by defining Infidelity. Consensual to the American Edition of the Oxford Dictionary, Infidelity is defined as unfaithfulness most notably adultery. According to the said dictionary, an Infidel is a nonbeliever. Therefore, the act of infidelity can be depicted as an act of an nonbeliever expressing their faithlessness of the married environment. This act of faithlessness yields sentimental anguish that is hard to handle. It yields irreparable damage to a relationship and overcoming it demands great mental strength. This threatening situation affects not only the victim but the entire family. The threat of infidelity can lead to divorce. And surviving divorce induced by unfaithfulness is neither speedy nor an easy procedure. It is trying, as you have to manage feelings of isolation and desolation. Here are some tips to help:

* You may find it tough to believe that your spouse was adulterous and dishonest. To help with the impact, spend more time with your family members and friends. They can provide support and console you because they care for you. Individual coaching and therapy can also assist you to overcome from this situation. Try to dispatch isolated feelings from your head and move on with your life. You can likewise join programs that will facilitate you to recover your self worth, self-esteem and well-being.

* There are individuals who, instead of filing for divorce, compromise because of the fear of living alone. Rather than compromising and being plagued by old unpleasant memories, you should move forward sensibly, file for divorce and trust in your abilities as a single person. Try to remain collected and not get upset with yourself, as it is not your fault. Once the divorce is finalized it is possible that your old friends may overlook you, but it is natural. Do not waste your mental energy in thinking about the past, alternatively try to rediscover yourself. You must accept that your relationship with your partner is over and ensure your mind that there are some beautiful moments waiting in your remaining life. You should conceive of your future and enjoy every bit of it.

* Screaming, swearing, teasing or threatening your divorced spouse is of no use. It will only corrupt your health and will jack up your medical expenses. There are numerous websites on the net that can help you in enduring divorce caused by infidelity. These websites contain data that will help you to overcome this situation.

* It is fundamental that you preserve your health even after a divorce. Physical exercises ingrain a positive mental attitude; thus, you should practice them regularly to stay fit. Fitness assures emotional and physical survival of your body, which in turn encourages good health.

* Try to motivate yourself by reading autobiographies of great individuals and try to discard unhappy thoughts from your mind. Keep yourself busy, rather than staying alone at home. There is utterly no reason to get depressed or feel ashamed, as you were loyal to your spouse. Following a divorce, you should attempt to stay calm and not get angry with yourself, as it was not your fault.

Although a divorce is disappointing, you should look at the constructive views of the separation. It is but natural to feel anguish by a divorce that is caused by unfaithfulness. If you are feeling lonely, you can try to build a new relationship. Nevertheless, you should be very cautious while making a new relationship and learn from your experiences. Be sure that you put your time, energy and trust in the right relationship.

Birth Chart By Best Indian Astrologer For Mahadasa Of The Sun

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If the dasa is of the Sun, the native has to live in far off places, the Sun being a separative planet causes turbulence like a king by its mere presence. In the dasa of the Sun when strong, the native gains much wealth through rulers, interest, arms, preachers or Brahmins and by medical practice as the Sun is the significators of medical practice and medicine like Saturn and Rahu. The Sun in relation with the 2nd house or its lord makes one proficient in medicine, particularly when Rahu or Saturn also influences the 2nd house or its lord. In the same way the influences of the Sun, Saturn etc on lagna or lagna lord puts on an opportunity before the native to earn by medicine or medical practice. In this dasa the native is engaged in the use of mantras (tantrik mantras). For mantra Sanskrit grammar says ie the recitation of which liberates the native from sins. In the dasa of the Sun, the native thinks deeply and makes relations with the rulers or high government officials. The native becomes famous as the Sun is singnificator of fame and prestige like the lagna or 10th lord. The Satwik planets Sun is soul, connected with spiritual learning, so the native takes interest in religious activities.

The bad part of the Sun dasa is its weakness, the native talks uselessly and get defeated in war. The native comes under debts and his eyes become diseased (the Sun being karaka of eyes), the native suffers from stomach pains and trouble (the Sun being lord of Simha signifying stomach of the zodiac). The bad sun dasa causes distress due to separation of wife, son, friends etc, so does harm from the rulers, enemies, fire etc when 10th lord is also weak with the weak Sun. The weak Sun dasa with the weak 6th lord causes trouble from enemies. The dasa of the weak Sun with Mars or Ketu and weak lords of the fire houses cause threat of fire. The dasa of the weak Sun with Mars and 6th lords causes danger of theft and quarrel with brothers and brother like relatives. The dasa of the weak Sun also causes unwanted quarrels as the native is not good enough to keep amicable relations with the society.

Bhuktis in the Sun dasa

The Sun-The Sun in angles, trines, eleventh house, own sign or exaltation denotes increase of knowledge, intelligence and status, birth of son, general prosperity, wealth, success in undertakings and stable mind. The native attains recognition from rulers. The Sun well placed and associated with 2nd and 4th houses and enjoys royal comforts. If the Sun is in bad houses like 6th, 8th or 12th or conjunct evil planets, there may be wrath of rulers, loss of wealth and authority and disgrace. The native suffers from stomach ailments, head aches, eye trouble, chest pains (heart disease), high fever, accident, theft, loss of father and danger from reptiles.

The Moon- The Moon in exaltation, own sign, angels and trines (with enough rays) gives in its dasa acquisition of women ie marriage, birth of child it married, happiness from children and spouse, general prosperity. The native may amass pearls, precious dresses. The native enjoys sea voyages and gains from females. The Moon afflicted with deficient rays and with lords of evil houses causes sickness to female members, losses, quarrels with superiors, loss of position, wealth fear of drowining if in evil houses. If afflicted by Rahu anticipatory fear, schizophrenia and certain phobias are experienced in the bhukti of the Moon.

Mars-Mars in own sign, exaltation, angles, trines or in 11th denotes wealth, property, gains from estates, general prosperity, and gain if red clothes. The native is endeavoring, powerful, firm minded and successful in army or police. All round happiness if with lagna lord. A fulfillment of desires if with 10th lord and is leader of a section of people. The native gets a favour in the court of low. If Mars is afflicted, weak and in evil houses from the Sun and lagna, the native begets quarrels with superiors, well-wishers and subordinates. The native is of irritable disposition and wicked in nature. The native loses one of his brothers. The native suffers imprisonment due to fit of passion. If Mars is in bad houses or in 2nd or 7th the native may suffer from fever, acute diseases, inflammatory complaints, and accidents by fire, hurt from animals, bilious ailments and apoplexy.

Rahu- If Rahu is in angels or trines the earlier part of the bhukti is bad and the later part denotes happiness from friends, acquisition of wealth, enjoyment, travel, speculative gains, happiness, contentment and wealth if with benefics. Rahu is good in 3, 6, 10 and 11 houses if with lord of Trikonas and confers on the native prosperity and the native has tendency to acquire all kinds or material prosperity by any means. Rahu in 6, 8, or 12 houses from the Sun, causes deportations, imprisonment, and fear from reptiles, danger of poisoning, tumours, stomach ache and dysentery. The native has danger of death and accident and loss of one of the tooth if Rahu is in 2nd or 7th house.

Jupiter-Jupiter in angels, trines, eleventh from lagna, in own sign or in exaltation denotes spiritual knowledge, intellectual development, and birth of son, rise in position, governmental favours and general prosperity. The native in respected in society. The native is in position to do justice and may become an administrator. The native may be in diplomatic service. Jupiter afflicted, in debility, in evil houses, conjunct malefics denotes trouble from rulers, superiors, to the son and elderly people. The native is hypocritical in nature and has a cheating and deceiving disposition for the cause of religion.

Saturn- Saturn in angles and trines, strong by sign denotes happiness and moderate wealth earned by hard work. The native attains prosperity by dint of hard work. The native may attain a position in municipality or may be a leader of low people. If Saturn is afflicted, weak and in evil houses from the Sun, the native suffers from cold, cough, biliousness, gaseous distension and abdominal pains, rheumatic complaints, loss of wealth, honour, accidents, imprisonments, useless travels. Saturn weak and afflicted in 2nd or 7th house, denotes possibility of accident and death.

Mercury-Mercury in own sign, exaltation, angles, trine or in 11th house from the lagna or the Sun signifies interest in intellectual pursuits, humorous disposition, respect among intellectuals and educationists, exposition of wits, favours from the king, marriage, birth of sons, increase of cattle, prosperity, pilgrimage, prestige and respect of religious people. If Mercury is afflicted, weak and in bad houses from the lagna or the Sun there is preponderance of mental, nervous and physical maladies, short journey and useless wandering, stomach troubles especially of intestines, cholera like ailments and other contagious diseases, troubles to his wife and children. If Mercury is in maraka house from the lagna or the Sun then stiffness in body, vocal defects, nervous defects and loss of wealth occur.

Ketu-Usually Ketu bhukti is not good, however if Ketu is in 11th in benefic Vargas, good results may be anticipated like comforts from wife and children, contentment and happiness. Some astrologers have interpreted good results of Ketu in 8th house, but this does not seem to be true. In bad houses from the Sun or lagna signifies dental troubles, urinary ailments, ailments of buccal cavity, exile, travel to foreign countries, harassment from superiors, transfer if in service, death of father or intimate friend and trouble from enemies. There may be serious troubles and danger of death if Ketu is in maraka houses from the Sun or lagna. It is certain that the native remains indisposed in Ketu bhukti and hence trouble from superiors.

Venus-Venus in own house, sign of exaltation, unafflicted in angles, trines or in 11th, in Karka rasi with the Moon denotes wife of ones liking and children, luxurious living, delicious food, inclination for and proficiency in music, precious dresses and wealth with general prosperity. In bad houses ie 6, 8, or 12 from the Sum or lagna denotes mental anguish, loose morals, loss of wife, son and prosperity, displeasure of superiors, blindness or diseases of eyes, urinary complaints. In maraka houses with marakas it denotes mental anguish and loss of wealth. In 8th or 12th with malefics may cause death in quarrel over women and wine etc.

The above mention details are given by world famous astrologer Shivani Sharma ji for the Mahadasa of the Sun. She is having thousands of clients and devotees worldwide who take her consultancy.

You can contact on 7505307858 INDIA for free astrology, online free consultancy add Astrologer Shivani Sharma ji [emailprotected]

Mental Fatigue And Exhaustion

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Stress and physical exertion contribute to fatigue and exhaustuon and if this is not checked it can devlope into chronic fatigue syndrome the pace of daily life has and impact on the body and the emotions.

1. Supta baddhankonasana using a bolster and folder blanket to support the head and neck and a strap to keep the feet close to the body.

2. Supta virasana with as much support as is needed placed under the spine neck and head to allow the back and knees to release keep the chest open and up and the soulders relaxed and back.

3. Virasana with parvatasana extending the palms towards the celling .

4. Adho mukha virasana with the head and trunk supported on a bolster and or blanket.

5. Pascimottansasana withe the forhead supported on a stool to aviid straining the back.

6. Standing Maricyasana using the wall and the stool for support.

7.Janusirsasana with the head elbows and knee supported on bolsters and using a strap.

8. Maricyasana i stitting on a support to aid the lift of the spine and turning the chest.

9. Bharadvajasana !chair! using the chair to increase the turn. Keep the leet on the floor. parallel to one another, to stabilize the hips. Turn from the waist, moving a little more with each exhalation.

10. Tadasana standing against a walL Use the wall to aid balance, keeping the feet parallel and together and the heels against the walL Lift the chest, keeping the face and eyes 50ft.

11. Adho Mukha Svanasana with the head supported on a bolster to calm the brain.

12. Ardha Halasana with the legs supported on foam blocks on a stool, and the brain quiet.

13. Viparita Karani using a wooden block and a bolster to support the lower back and hips.

14. Savasana with the head and neck supported on a folded blanket. and bandaged eyes.

Nurture Your Child’s Mental Skills

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See your toddler playing with the phone and pretending to make a call? He is drawing upon his memory of you using the phone, has associated the phone with the action of making a call, and is now mimicking the correct use for it. Brilliant!

Whether he is performing simple actions, learning new words, or interacting with other people, your child is drawing upon his powers of Memory, Association and Mimicry to learn and survive in the world he finds himself in. And as these functions continue to improve, they contribute to the growth of what we know as intelligence, or the ability to learn facts and skills and to effectively use them.

Memory

This is where your child stores every bit of data he will ever encounter in his life. From information brought by his senses, to experiences, ideas and dreams, everything is filed away here. Greater than any computer, a young child’s brain can store a million million times more individual memories than the number of atoms in the known universe!

Association

Association is how your toddler connects and sorts out all the information stored in his memory. It also provides a context to help him understand data on anything new he encounters. Through association, he can grasp the meaning of words, identify people and objects, and recognize sources of pleasure and pain.

Mimicry / Imitation

This ability to imitate what he sees is one of the most important learning and survival tools your child has. Even at an early age, he is already one of the world’s great imitators, able to copy virtually anything: words, gestures, people, animals and even objects! By imitating a specific action, your toddler is gaining personal experience of it, and can then add it to his growing collection of skills!

Nurture your child’s mental skills!

Like all physical skills, your child’s mental skills can be grown and strengthened through use. Here are a few tips on sharpening your toddler’s mind:
Associating new objects and concepts with things he is familiar with will help him grasp them more quickly.

Repetition is a very effective learning tool. Remember reciting the ABC’s as a child? Anything can be remembered if repeated enough times.

Children are attracted to things that stand out or entertain. Make something appear unique or attractive and he won’t forget it.

Nursery rhymes and songs are ideal tools to help a child learn the foundations of language. Repeating a rhyme or jingle makes the words familiar, while exercising a child’s memory and speech. A great way to learn while having fun!

Provide opportunities for him to try as many different experiences as possible. This creates a larger pool of memories he can draw associations from to help his mind grasp even more concepts!

Natural imitators, children learn by observing, memorizing, and then doing for themselves. If you want to teach your child something, demonstrate it so he can see how it is done, explaining each step in terms he can associate with.

Play memory games with your child. Ask him to think of, or remember, people, places, events or objects he has encountered in the past. You can give a helpful hint by forming an association with something he is not likely to forget. A question like “Remember Uncle Bob?” might not get a response, but “Remember Uncle Bob, who gave you the toy train?” would probably earn a happy nod!